Reinforcement

As a corporate trainer and an adjunct professor, one of the things I stress is applying what you learn. I tell my participants/students that if they “throw their notes up on a shelf and never look at them,” then it has been a waste of time – both theirs and mine. I then suggest that … Read more

The Blog That Wasn’t Meant To Be

This past week I was on vacation so I decided I would skip a week writing my blog.  The vacation really started on Tuesday when I traveled to North Conway, NH. My best friend was supposed to originally meet me there around the same time but her dog was sick, so she had to take … Read more

When Can an Employee Become a Manager?

I am a foodie so I watch a lot of cooking shows.  One show is a competition amongst private chefs and those who either own a restaurant or work at one. Some of the challenges consist of the group being broken into two teams and a team leader is designated. This is extremely difficult for … Read more

What is Your Window of Tolerance?

As we are fully aware, there are many stressors in our lives, both personally and professionally.  It amazes me how some people handle these stressors extremely well while others are always on the verge of having a meltdown. Is it harder to remain sane when we are confronting so many more changes and challenges than … Read more

Leaders Need to Know How to Play Ball

Many leaders would agree that they are juggling way too many responsibilities.  It is not just home and work but also extended family obligations, volunteering, etc. Although we would “like to do it all” I have found looking back over my life that I wish I had turned down some of this stuff and focused … Read more

The I Wonder Exercise

If money, time, and other things were not factors, what would be your greatest wish?  Would it be to go on an exotic vacation, buy a fancy car, or purchase a house?  The issue is if we feel things are out of our reach, we don’t even attempt to get them. Why is that?  Do … Read more

The Reason For Scheduling Thinking Time

How often do you get the opportunity to be still and have quiet time? Several years ago, I was walking on the beach early in the morning in Connecticut and I met a man who told me he needed seven minutes of silence a day. I gave this some consideration as I continued my walk … Read more

Life Learning is the Key to Success

When we were children, we had lessons on a variety of different topics including math, history, science, and English.  Depending on what kind of student you were, you may have preferred some subjects over others and excelled in areas that you never thought possible. As we get older, we may think that we don’t have … Read more

How to Add Spice to the “Ingredients in Your Life”

Jambalaya is a Louisiana Creole dish of Spanish and French influence.  It is not only a fun word to say but is delicious too! Most jambalaya recipes call for either a fish and a protein or two proteins like sausage and chicken. However you make it, jambalaya is a real comfort food. Most of the … Read more